Welcome to Goodful — we’re so glad you’re here.

We write articles and make videos that will help you lead a healthier, happier life.

Here are some of our favorite things to talk about...

We believe...

  • That all bodies are “good” bodies, including yours.
  • That the definition of “healthy” is actually super personal.
  • That self-care is rooted in getting to know yourself and your needs.
  • That your time and money is valuable (so we don’t want you to waste either).
  • In the transformative, healing power of nature.
  • In doing what you can with what you have and where you are.
  • In living well without obsessing about wellness.
  • In showing up — for ourselves, for our loved ones, and for you.

Goodful x Macy’s

We love talking about and recommending products, and are huge believers in buying things you genuinely love and that will last you for a while. We’re so excited about our new home product line with Macy’s, a store we all personally love and have shopped at for years.

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